Quick Recipe Search Select Recipes Fruit Yoghurt Ham and Cheese Savouries Spiced Apricot Meatballs Prune and Proscuitto Rolls Apricot and Sausage Kebabs Peach and Prawn Entrée Salad Sweet Lamb Chop Curry Marinated Chicken and Pear Salad Chicken and Pear Curry Roast Chicken with Apricot & Raisin Veal Schnitzel with Glazed Apricots Spinach Risotto with Raisins & Almonds Curried Vegetables Indian Rice Rice and Apricot Pilaf Tofu with Peaches and Snow Peas Fruit and Nut Clusters Peach Cobbler Rum and Raisin Pie Brandied Dried Fruits Traditional Christmas Pudding                   Dieting trends may come and go, but the importance of enjoying a variety of foods and a well-balanced eating pattern never goes out of fashion. Eating well helps you feel energetic and manage your weight, improve your body functions, strengthen your immune system and generally assist in protecting your body from health problems.